Sunday, January 20, 2019

OATS / WHEAT-FLAKES

Oats are an incredibly nutritious food packed with important vitamins, minerals and antioxidants. 
In addition, they're high in fiber and protein compared to other grains. 
Oats contain some unique components in particular, the soluble fiber beta-glucagon and antioxidants called avenanthramides.

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OATS / WHEAT-FLAKES Oats  are an incredibly nutritious food packed with  important  vitamins, minerals and antioxidants.  In additio...